Top 5 Fruit Smoothie Recipes

Drinking a smoothie is a great way to get your fruit nutrition. Tasty and easy to do, here are the top five smoothie recipes that are that you and your family, please. They are simple recipes that you can strike quickly at any time. You probably have the ingredients on hand right now!

Bananas are often used in fruit smoothies, and add a creamy as a milkshake with much less sugar.

Banana Smoothie

This smoothie is perfect for breakfast or a snack anytime!

Ingredients:

2 apples, peeled, cored and sliced
3 bananas, peeled and chopped
1 tablespoon Greek yogurt.
2-3 ice cubes
Cold water

Itinerary:

Place all ingredients in a blender at high speed with the power to break the ice.
Just add cold water to cover half of the other ingredients in the blender. Mix until smooth.

Strawberry Banana Smoothie

Ahh ... yes, strawberry banana smoothie! This is one of the most popular flavors of smoothies, yum!

Ingredients

1 banana, peeled, frozen and cut into chunks
1/2 c. strawberries
3/4 c. pineapple juice

Itinerary:

Place the bananas, strawberries and pineapple juice in blender. Mix until smooth.

Peach Raspberry Smoothie

Here is a different combination, no bananas here!

Ingredients:

1 1/2 c. apple / peach fruit juice
1 c. fresh peach slices
1/2 c. fresh or frozen raspberries
1/2 c. vanilla yogurt
4 ice cubes

Itinerary:

Pour into a blender, then add the remaining ingredients, including ice. Mix until smooth.

Orange Smoothie

This smoothie has a creamy texture and a mild flavor orange light. Use whole milk - you can substitute low-fat milk or milk / soy almond, but will be less creamy. Best to use Navel, Valencia or tangerines

Ingredients:

1 medium orange (peeled with seeds removed)
1/2 c. natural yoghurt
1/2 c. Whole milk
sweetener (optional)

Itinerary:

First mix the orange slices and milk. Taste to see if you like the taste and add stevia as a sweetener, Splenda or a pinch of sugar if desired. Then add the yogurt and mix until smooth.

Mango Smoothie

This smoothie is tart and sweet. Make sure you have good ripe mangoes for her!

Ingredients:

2 c. vanilla nonfat yogurt
1 c. mango nectar
2 mangos, peeled and chopped
1 c. Ice

Itinerary:


Put all ingredients except ice cubes in blender and blend until smooth. Add the cup of ice and stir until smooth crushed.