Quick Weight Loss Advice 110: Tips On Cooking Seafood - Mackerel

Tips On Cooking Seafood - Mackerel

Mackerel is one of the least expensive to buy fish, and is widely available. It is rich in nutrients, especially omega - 3 fish oil, and is very versatile and easy to cook. An interesting fact is that the female lays about 500,00 eggs at a time, even with the accounts of the high mortality rates for a large number of fish caught. The meat can spoil quickly to make sure they are fresh or catch yourself, and cook the same day. They are not ideal for freezing fish, but considering they are low cost you can afford the occasional amount of waste age.

Tip 1. Pure and simple cooking mackerel

Very clear and simple. Very good, clean and cut the parts to facilitate cooking and grill. Serve with a simple salad. Fresh fish at its best.

Tip 2. Traditional hot smoked mackerel

One of the most common ways to serve is having smoked mackerel. You can do it yourself quite easily and successfully if hot smoked fish, cold smoking is more difficult, because it requires a very precise control of the temperature.

Like you need is a baking tray or wok. Placed on a metal plate to keep the fish above the bottom of the pan. You will need some wood chips such as oak and some flavors, crushed juniper berries and maybe a touch of spirit of your choice, a good malt whiskey down well. Chips of heat and smoke flavors, place the mackerel fillets on the metal plate and put the lid lifted, keep on very low heat, if necessary, will rise to the pot, for about thirty minutes. Mackerel must be a minimum of 62 degrees Celsius in the densest part of the fish.


Serve immediately or cool and serve hot with a salad. If you are interested in smoking then there are many pieces of equipment on the market cheap.

Tip # 3. Mackerel kitchen in a slightly different

Why not spice it up? You can use a whole fish cut in the sides so that the spices marinade, or networks to use, choose a combination of spices of your choice, could be the role of green or red pepper, or one of the many regional Indian spices based on mixture . Just grill until cooked and serve with currant homemade pickles and rice or stir fried noodles.
Related Posts Plugin for WordPress, Blogger...