There has been much press recently about the benefits of eating mango extract and mango especially and above all his ability to be the next magic fruit of weight loss. Of all the mango extract beneficial for weight loss comes first in the African mango eating over West Africa. Besides the benefits of weight loss, including the handle in their diets can have the following advantages.
Benefits
- Rich in iron, perfect for those with iron deficiency (anemia)
- Properties of the health of the skin and unclog pores
- Helps digestion
- Rich in antioxidants and anti-cancer properties
- Vitamin E, selenium and A
The effect of the extract on the weight mango (scientific name - Irvingia gabonensis)
In a recent study at a university in Cameroon 102 overweight adults were put on a placebo or mango extract for 10 weeks. No special diet or diets have been specified for individuals. At the end of the 10-week period the extract group lost an incredible 12.5 kg on average, while the placebo group showed little or no change.
Blood tests also showed lower levels of bad cholesterol and blood sugar. The study demonstrated the efficacy of using mango extract weight loss supplement and can be a great weapon in the fight against obesity.
Always test your tolerance to any type of supplement, as the side effects of a small proportion of individuals may include headache, sleep disorders and stomach disorders. Start with small doses and monitor how you feel and react then decide to increase or decrease and always drink plenty of fluids
Buy Mango Extract
Mango extract can be found in health food stores and online, I even saw ebay extract. Always look for a low-quality with very few additives and preservatives.
Always seek Irvingia and not just a standard extract is usually just a handle and alcohol in a bottle. Irvingia gabonensis extract is available in capsule form.
