3 Free Alternative Gout Remedy Tips

Other remedies for gout is becoming more popular as most drugs come with side effects. The drop will start looking for alternatives, here I will reveal 3 tips for gout that are looking for alternatives.

The best way to protect against an attack of gout that is watch what you eat. This is one end of gout alternative remedy I'll reveal now. You have to watch what you eat, because life unhealthy food is a major cause of severe and painful gout. The food you consume daily will affect the level of pain you get. You might wonder how the food helps reduce the pain of gout. Some of the foods you eat each day contains a substance called purine. This substance decomposes in the body when eaten. When purines are broken down to be transformed into uric acid, which is the culprit of gout pain, inflammation and brought up!

This uric acid, which is the product of purine metabolism will settle in the joints and uric acid crystals form. Failure to remove uric acid crystals can cause excruciating pain in the joints, especially the big toe. By reducing the intake of foods high in purines, you will be able to reduce the accumulation of uric acid in the body. The pain of gout occurs excessive accumulation of uric acid in the body. It means nothing uric acid gout pain! Go down the list of foods to avoid for gout sufferers.

· Lenses

· Beans

· Asparagus

· Yeast

· Red meat

· Fish eggs

· Molds

· Sardines

· Anchovies

· Red meat

· Fat Meat

Vitamin C is one of the best remedy for gout parts. One study showed that a dose of 500 mg of vitamin C taken daily may reduce the concentration of uric acid in the blood. According to the study, which can reduce uric acid levels by as much as 10 percent. So you can begin to take fruits and vegetables that are rich in vitamin C, or you can take supplements of vitamin C every day. The best fruit I propose bananas, cherries and strawberries. You can make juice for easy consumption.

Another great natural gout remedy is using baking soda. We know that baking soda is an alkaline compound, and soda consumption to turn your body slightly alkaline. This will help reduce the acidity in your body, but also help to reduce and neutralize uric acid in the body. All you need to do is add half a teaspoon per day of baking soda in water and drink it. Do not forget to drink the solution at least 2 hours after meals. This will keep your body healthy alkaline to prevent gout pain.

Gout is a very painful disease and conventional methods of treatment such as over-the-counter and prescription sometimes not help at all. These drugs always come with many side effects. The three other gout remedies help in your journey to cure gout naturally.