Weight Loss Shake Recipes to Lose Weight Fast

There are many recipes for weight loss shakes to choose from. In general, these shocks are made with powdered protein, vitamins and minerals, and to act as a meal replacement. You can buy in the store or do it yourself. Weight loss shakes are a great solution for busy and on the road. Best to drink a shake to skip a meal.

A whipped a meal and you will lose weight a little faster. Be sure to visit your local health food store and buy protein powder mix in other ingredients needed is low-fat yogurt, fresh or frozen fruits and even vegetables.

Here are some smoothie recipes weight loss that are delicious and nutritious:

Chocolate Milkshake

For chocolate lovers satisfy your chocolate cravings with this recipe delicious weight loss shake.

1 regular size low-fat yogurt with vanilla

1 ripe banana

1 cup blueberries

1 tablespoon protein powder

1 teaspoon full cafix (low variant)

1/2 teaspoon of carob powder

dash of cinnamon

Put them in a blender and mix.

Chocolate with strawberries and bananas

1 medium banana

½ cup fresh or frozen strawberries

Nonfat vanilla yogurt 1

1 1/2 teaspoon chocolate syrup free

1/2 teaspoon vanilla

Protein Powder

4 ice cubes

Mix in a blender and enjoy.

Energy Shake

Give your body a boost with this shake recipe weight loss:

Protein Powder

16 oz of skim or low-fat yogurt 1 (normal size)

2 bananas

2 tablespoons peanut butter low fat

Mix in a blender and enjoy.

Hopefully this has generated some ideas for you to be creative in your weight loss shakes. Weight loss shakes is a great meal replacement and help you lose weight faster.