Weight Loss Smoothie Recipes Compilation

In this article, we will give you a compilation of three weight loss smoothie recipes smoothie recipe off the green. Who says that weight loss shakes should taste bland and boring? With this collection of recipes green, you give yourself a variety of healthy foods you can use for weight loss foods.

One of our smoothie recipes to lose weight with only 136 calories per serving, which is described as a small figure of the environment with a fruity flavor. It is a weight loss smoothie recipes you can make in a flash!

Ingredients

1/2 large ripe banana (or other fruit of your choice)

1/3 cup soy protein, 1 tablespoon (more like Spiru-Tein nature: Naturesplus.com)

1/2 tablespoon of flaxseed oil

1/4 cup frozen blueberries

1/2 tablespoon apple juice concentrate (or honey)

1 teaspoon psyllium seed envelopes

8 ounces of water

First, you should peel the bananas and cut them into pieces. Combine all ingredients in blender. After this step, you can add ice cubes and some powdered vitamins if desired. After the addition of these ingredients, mix again through the mixer until well mixed.

One of our recipes for weight loss shakes is Smoothieweb, is described as a smoothie that is dairy free. There is also a weight loss shake recipes that are simple, delicious and easy to make. A strawberry milkshake without milk have been hooked.

Peach Strawberry Smoothie ingredients soy

1/2 cup soy or rice milk

12 strawberries

1/2 cup frozen sliced ​​peaches

2 ice cubes

The first is the addition of the following ingredients: peaches, soy milk, strawberries and ice. The next step is to mix all ingredients. To do this the right way, you must use the pulse at first. Then use the strong ability to mix all ingredients for 1 minute. After that, you are ready to eat and enjoy their dairy products, soy strawberry peach smoothie.

Ingredients for Peanut Butter Banana Smoothie

1/2 banana

1 c. natural peanut butter

1/2 cup skim milk

1 c. Whey protein chocolate powder

6 ice cubes


To make this wonderful smoothie, first is to add ½ banana in the blender. Then add the peanut butter, skim milk powder, chocolate and ice. Mix well in a blender. After this step, you are ready to enjoy your Banana Peanut Butter Smoothie.