Some Liquid Diet Recipes

You can go on a liquid diet for many reasons. This is perhaps shed some weight or detox your body, due to a malfunction of the digestive system, such as difficulty digesting solid foods, etc. You can sometimes be advisable to do a liquid diet before or after surgery. Liquid diets are not limited to clear soup, milk and water, fruit juices and milk shakes fist can also be included. Lemon juice by itself is considered a liquid diet recipe, due to the many benefits it offers. Honey adds flavor and taste. Ice cream, smooth and soft, yogurt and gelatin can be added to your diet to make it more exciting. Soups can include both chicken and vegetable soups.

However, you should plan your liquid diet that you get all the necessary nutrients your body needs. For breakfast, milk and fruit juices are ideal. Meat or chicken soup may be good for lunch and dinner. Soft ice cream, yogurt, jams, etc. can be had for dessert. Between meals, you can have lemon juice with honey or fruit juice.

Liquid diet recipe for lunch or dinner - The Banana caffeine

This delicious drink will keep you going until the next meal or snack.

Ingredients

Low Fat Milk - a glass full of banana - a teaspoon granulated - half a teaspoon of brown sugar or Stevia -

Training

Mix all ingredients in a blender until liquid consistency and serve.

Recipe liquid diet to lose weight - Asian Soup Mix

It takes less than an hour to prepare the soup.

Ingredients

Chicken broth - 2 cups peanut oil - 1 tablespoon minced fresh ginger - quarter cup of soy sauce - ½ cup rice wine vinegar - ¼ cup brown sugar - 2 tablespoons cornstarch table Corn - Cut half a cup of firm tofu - 10 oz Straw Mushrooms - 8 oz bamboo shoots drained - 8 oz red pepper flakes - 1 teaspoon mixed vegetables - spinach 32 oz - 10 oz chopped cilantro - quarter cup

Training

Cook the ginger, peanut oil for 3 to 4 minutes over medium heat. Mix 1 cup of broth with cornstarch and transfer it into the pot. Add the tofu, sugar, bamboo shoots, broth, mushrooms, soy sauce, vinegar, red pepper and boil until a thick consistency. Add remaining ingredients except spinach. Add spinach to 10 minutes and keep the soup on the stove for about 1-2 minutes.

Liquid diet recipes for breakfast, after surgery, etc. - fruit juice and Bran

Ingredients

Apple - an orange - A Bran flakes - half cup of plain yogurt - ½ cup wheat germ - A small amount of other fruits can also be added depending on your preferences.

Training

Mixing the ingredients with water in a blender. Serve juice in large glasses. It takes only 10 minutes to prepare the fruit and its juice.

Apples - Water four numbers - five cups of Stevia - 4 sachets of cinnamon - a teaspoon Optionally, you can add the pumpkin seeds and coves

Training

Place the apple slices in a saucepan and add water, stevia, cinnamon and other spices of your choice. Simmer for 30-40 minutes until potatoes are tender. Apples and cider are served hot beverages, such as fruits and desserts.


Liquid Diet promotes healthy functioning of the body's systems. When designing your liquid diet carefully to include calories, protein and fiber, you can easily manage hunger.