Quick Weight Loss Advice 110: Raw Food - Copy Cat Recipes - How to Make Almond Milk

Raw Food - Copy Cat Recipes - How to Make Almond Milk

If you thought that a healthy diet a good way to do this is to replace some of the raw food recipes for some of the daily cooked food recipes you are currently using. This is just another way of seeing copycat recipes.

Although most people think that raw food diet is to eat fruits and salads and maybe a handful of nuts and seeds, raw food diet is much more than that. You can prepare dozens of copycat recipes, those that mimic the price of the standard American diet, you're probably used to eating.

For example, one of the best raw food recipes that are easy to make almond milk. You can make your own almond milk cheaply, at home, to replace cow's milk, harmful products and soy and rice box. Soy milk and other milk box are highly processed. Even if a better alternative to cow's milk, they do not always have the health benefits that you will get a nice glass of almond milk house.

Making almond milk is relatively easy and does not require any unusual ingredients. You can use dates, honey or agave nectar sweetener and still keep in life or life.

To make almond milk you only need about a cup of raw almonds. Do not buy or use roasted almonds. It soaks them overnight in pure water, drain and place in a blender with 3 cups of pure filtered water or spring water and mix for about 2 1/2 minutes. Pour into a bag nut milk bag catches or fine mesh screen. Tighten if using a bag. Pour into a glass jar, add your sweetener and refrigerate.

Almond milk will keep for up to five days or more. It is used on strawberries and banana slices in a bowl, drink as is, add nutmeg for a taste of eggnog, so use it wherever you want to use other milks.

Of course, can be used in cereals, muesli, cereal in a bowl if it eats. At least try to incorporate into your diet. This will help to improve your health. This is especially true if you eliminate cow's milk and other dairy products. Raw food diets are healthier and help you lose weight naturally.


There are many other raw copycat recipes you can do with food that will replace the cooked foods in your diet of live foods. If you are a mother with young children or teenagers, you benefit from feed their children with almond milk and other great recipes for life. They'll never know the difference and the overall health benefit. There are many other simple food recipes easy raw can solve for breakfast, lunch, snack and dinner.
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